My Services

Professional Treatments
Tailored for You

Deep Tissue & Sports Massage

My deep tissue and sports massage sessions are designed for everyone from elite athletes to office workers. I use targeted pressure to reach deeper layers of muscle and fascia.

  • Reduces chronic muscle pain and tension
  • Improves range of motion and flexibility
  • Breaks down scar tissue and adhesions
  • Enhances blood flow and oxygenation to muscles
  • Customizable pressure based on your comfort and needs

Injury Rehabilitation

Recovering from an injury requires a careful, phased approach. I work with you to safely restore function and strength to the affected area.

  • Detailed initial assessment of the injury mechanism
  • Soft tissue therapy to manage pain and inflammation
  • Progressive stretching and strengthening exercises
  • Advice on load management and return to play
  • Coordination with physiotherapists and doctors if needed
Close up of sports massage therapy.

Pre- & Post-Event Massage

Performance matters. My pre and post-event massages are specifically timed and tailored to the demands of your sport.

  • Pre-Event: Fast-paced, stimulating techniques to wake up the nervous system and warm up tissues.
  • Post-Event: Slower, deeper techniques to flush out metabolic waste, reduce DOMS, and calm the nervous system.
  • Ideal for runners, cyclists, crossfitters, and team sport athletes.

Trigger Point Therapy & Myofascial Release

Often, the source of pain is not where you feel it. I target trigger points (knots) and fascial restrictions to alleviate referred pain and restore mobility.

  • Identification and release of active trigger points
  • Sustained pressure techniques for myofascial release
  • Relief from tension headaches and chronic neck/back pain
  • Improved postural alignment
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Session Pricing

Simple, transparent pricing — no hidden costs.

45 Minutes

£30

Great for targeted work on a specific area or a quick tune-up between sessions.

60 Minutes

£40

My most popular session — enough time for a thorough, full-body treatment.

90 Minutes

£60

Ideal for deep rehabilitation work, complex injuries, or complete relaxation.

All sessions are by appointment only. Cancellations require 24 hours' notice.